Recipes
Preparing and planning meals for over a decade while avoiding many common foods, I have what I’d call a bit of an obsession with searching for recipes - with an eye on maximizing nutrition. I am far from a culinary whiz but I thrive on finding new recipes for meals (and treats too!) our family will safely enjoy.
Take a look here inside our kitchen, let me know what you find.
Easy Vegan Ambrosia Salad
This simple vegan salad is easily customized to suit your taste. The combination of fresh fruit, coconut cream and light sweetness make it a festive addition to most any meal.
Elderberry Syrup
The wonders of elderberry syrup are amazing, it helps fight that nasty cold, flu or virus. A search for allergy-friendly elderberries makes me feel a bit more confident serving this in our home.
No Nuts Vegan Pesto
This simple allergy-friendly pesto sauce gives your everyday meal an extra boost of flavor and creativity on salads, pasta, pizza, potatoes and more.
Tomato, Corn & Black Bean Salad
This easy side salad (or even use as a dip) incorporates the taste of summer in one simple dish.
Butternut Squash Soup
Simple ingredients, yet so nutritious and filling – my type of comfort food.
Overnight Oatmeal Bowl
A great source of nutrition and protein, and easily portable for any time of day.
“There’s this beautiful thing in cooking that whether you succeed or fail, you try again tomorrow.”
– Samin Nosrat