Recipes

Preparing and planning meals for over a decade while avoiding many common foods, I have what I’d call a bit of an obsession with searching for recipes - with an eye on maximizing nutrition. I am far from a culinary whiz but I thrive on finding new recipes for meals (and treats too!) our family will safely enjoy.

Take a look here inside our kitchen, let me know what you find.  

Sides and Snacks Janine Flannery Sides and Snacks Janine Flannery

Bruschetta, No Bread Required

This is so simple and a repeat crowd pleaser. Without a doubt, with fresh ingredients (even in winter!) this app stands out as a great start to a meal. I prefer to prep it the day before -- which enhances the taste AND saves me time the day of :)

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Janine Flannery Janine Flannery

Tex Mex Turkey Rice

When I have no energy to cook, this dinner checks just about all the boxes: protein, veggies, it's filling, and ready in no time. It's easy to double for leftovers and only requires a quick reheat.

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Main Janine Flannery Main Janine Flannery

Pork-on-Pork Tenderloin

The combination of rosemary, garlic and bacon provide a delicious accompaniment for this very moist pork tenderloin -- and requires very little prep time.

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“There’s this beautiful thing in cooking that whether you succeed or fail, you try again tomorrow.”

– Samin Nosrat