Recipes

Preparing and planning meals for over a decade while avoiding many common foods, I have what I’d call a bit of an obsession with searching for recipes - with an eye on maximizing nutrition. I am far from a culinary whiz but I thrive on finding new recipes for meals (and treats too!) our family will safely enjoy.

Take a look here inside our kitchen, let me know what you find.  

Janine Flannery Janine Flannery

Stuffed Bell Peppers with a Kick

A great way to pack a whole lotta veggies and lots of protein into one easy meal -- these peppers have a bit of a southwestern kick. They're filling and an easy option for something a little different to make with ground meat.

Read More
Janine Flannery Janine Flannery

Tex Mex Turkey Rice

When I have no energy to cook, this dinner checks just about all the boxes: protein, veggies, it's filling, and ready in no time. It's easy to double for leftovers and only requires a quick reheat.

Read More
Main Janine Flannery Main Janine Flannery

Pork-on-Pork Tenderloin

The combination of rosemary, garlic and bacon provide a delicious accompaniment for this very moist pork tenderloin -- and requires very little prep time.

Read More

“There’s this beautiful thing in cooking that whether you succeed or fail, you try again tomorrow.”

– Samin Nosrat