Recipes
Preparing and planning meals for over a decade while avoiding many common foods, I have what I’d call a bit of an obsession with searching for recipes - with an eye on maximizing nutrition. I am far from a culinary whiz but I thrive on finding new recipes for meals (and treats too!) our family will safely enjoy.
Take a look here inside our kitchen, let me know what you find.
Vegan Whipped Icing
This fabulous icing never disappoints, it's very forgiving -- the consistency is easily adjusted to suit the season, humidity and/or altitude.
Wacky Cake
So MOIST even without milk, butter, eggs or wheat. And, so easy - a Depression era cake!
Tomato, Corn & Black Bean Salad
This easy side salad (or even use as a dip) incorporates the taste of summer in one simple dish.
Butternut Squash Soup
Simple ingredients, yet so nutritious and filling – my type of comfort food.
Overnight Oatmeal Bowl
A great source of nutrition and protein, and easily portable for any time of day.
“There’s this beautiful thing in cooking that whether you succeed or fail, you try again tomorrow.”
– Samin Nosrat